HYROX Race Analysis: Ash Harrell

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GBR

Gesamtzeit: 00:58:22
Ranking: #3
AK-Ranking: #2
Kategorie: SOLO · OPEN

Ash Harrell

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEZ20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running27:40 (47%)

Stations27:06 (46%)

Roxzone3:40 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:27/km+4.5%5.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:11	-
SkiErg	3:54	1
Running 2	3:19	-
Sled Push	1:47	16
Running 3	3:30	-
Sled Pull	3:42	79
Running 4	3:26	-
Burpee Broad Jump	2:56	20
Running 5	3:30	-
Rowing	4:03	8
Running 6	3:23	-
Farmers Carry	1:21	6
Running 7	3:28	-
Sandbag Lunges	4:11	223
Running 8	3:55	-
Wall Balls	5:12	193
Running Total	27:40	21
Roxzone Total	3:40	21

HYROX Race Analysis: Ash Harrell - Frankfurt 00:58:22 | HyCoach