HYROX Race Analysis: Simon Senghaas

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:29:01
Ranking: #504
AG Ranking: #118
Kategorie: SOLO · OPEN

Simon Senghaas

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEZ20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:08 (48%)

Stations40:06 (45%)

Roxzone5:51 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:23/km+10.7%8.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:41	-
SkiErg	4:42	540
Running 2	4:59	-
Sled Push	2:52	588
Running 3	5:19	-
Sled Pull	6:33	718
Running 4	5:20	-
Burpee Broad Jump	6:22	612
Running 5	5:26	-
Rowing	4:58	578
Running 6	5:27	-
Farmers Carry	1:55	326
Running 7	5:31	-
Sandbag Lunges	6:06	664
Running 8	6:28	-
Wall Balls	6:38	483
Running Total	43:08	464
Roxzone Total	5:51	293

HYROX Race Analysis: Simon Senghaas - Frankfurt 01:29:01 | HyCoach