HYROX Race Analysis: Sebastian Rüth

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:42:09
Ranking: #714
AG Ranking: #160
Kategorie: SOLO · OPEN

Sebastian Rüth

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEZ20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:24 (50%)

Stations39:23 (39%)

Roxzone11:26 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:26/km+21.3%15.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:15	-
SkiErg	4:38	479
Running 2	5:42	-
Sled Push	2:56	621
Running 3	5:49	-
Sled Pull	5:18	509
Running 4	5:53	-
Burpee Broad Jump	6:53	687
Running 5	6:20	-
Rowing	4:40	319
Running 6	6:59	-
Farmers Carry	2:38	703
Running 7	6:55	-
Sandbag Lunges	6:21	697
Running 8	8:35	-
Wall Balls	5:59	367
Running Total	51:24	762
Roxzone Total	11:26	831

HYROX Race Analysis: Sebastian Rüth - Frankfurt 01:42:09 | HyCoach