HYROX Race Analysis: Verena Nolden

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:29:32
Ranking: #146
AG Ranking: #23
Kategorie: SOLO · OPEN

Verena Nolden

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEZ20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:21 (56%)

Stations31:09 (35%)

Roxzone8:06 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:18/km-29.9%17.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:41	-
SkiErg	5:29	217
Running 2	7:55	-
Sled Push	2:42	219
Running 3	7:33	-
Sled Pull	4:38	26
Running 4	5:19	-
Burpee Broad Jump	4:45	55
Running 5	5:14	-
Rowing	5:08	89
Running 6	5:26	-
Farmers Carry	2:11	167
Running 7	5:33	-
Sandbag Lunges	3:22	25
Running 8	5:45	-
Wall Balls	2:54	13
Running Total	50:21	230
Roxzone Total	8:06	233

HYROX Race Analysis: Verena Nolden - Frankfurt 01:29:32 | HyCoach