HYROX Race Analysis: David Ashton

HYROX Malaga — March 23, 2024

Malaga, Spain · SOLO · OPEN · GBR

Gesamtzeit: 01:30:03
Ranking: #376
AG Ranking: #39
Kategorie: SOLO · OPEN

David Ashton

23-24MÄR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:26 (50%)

Stations39:08 (43%)

Roxzone5:33 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km+19.1%8.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:56	-
SkiErg	4:39	432
Running 2	4:59	-
Sled Push	2:07	10
Running 3	5:39	-
Sled Pull	5:14	275
Running 4	5:48	-
Burpee Broad Jump	6:22	449
Running 5	6:07	-
Rowing	5:17	433
Running 6	5:48	-
Farmers Carry	2:30	430
Running 7	5:56	-
Sandbag Lunges	5:53	414
Running 8	6:16	-
Wall Balls	7:06	355
Running Total	45:26	443
Roxzone Total	5:33	163

HYROX Race Analysis: David Ashton - Malaga 01:30:03 | HyCoach