HYROX Race Analysis: John Dean

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:07:11
Ranking: #18
AG Ranking: #1
Kategorie: SOLO · PRO

John Dean

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:27 (48%)

Stations30:45 (46%)

Roxzone4:03 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:03/km+6.0%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:29	-
SkiErg	4:00	61
Running 2	3:54	-
Sled Push	2:53	16
Running 3	4:05	-
Sled Pull	4:16	29
Running 4	4:09	-
Burpee Broad Jump	3:22	30
Running 5	4:09	-
Rowing	4:17	50
Running 6	4:06	-
Farmers Carry	1:53	56
Running 7	4:08	-
Sandbag Lunges	3:57	25
Running 8	4:30	-
Wall Balls	6:07	69
Running Total	32:27	22
Roxzone Total	4:03	18

HYROX Race Analysis: John Dean - Manchester 01:07:11 | HyCoach