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HYROX Race Analysis: Paul Connor - Manchester 01:08:29 | HyCoach
Rennanalyse
HYROX Race Analysis: Paul Connor
HYROX Manchester — 27. Januar 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Paul Connor
Gesamtzeit
01:08:29
Ranking
#90
AK-Ranking
#3
Kategorie
SOLO · OPEN
PC
Paul Connor
27-28
JAN
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
33:57 (50%)
Stations
29:40 (43%)
Roxzone
4:55 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:15/km
+9.4%
5.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:48
-
SkiErg
3:55
106
Running 2
4:04
-
Sled Push
2:31
317
Running 3
4:12
-
Sled Pull
4:19
508
Running 4
4:11
-
Burpee Broad Jump
3:46
190
Running 5
4:17
-
Rowing
4:08
32
Running 6
4:22
-
Farmers Carry
2:01
592
Running 7
4:27
-
Sandbag Lunges
4:07
234
Running 8
4:40
-
Wall Balls
4:53
193
Running Total
33:57
59
Roxzone Total
4:55
213
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