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HYROX Race Analysis: Jake Sperinck - Manchester 01:10:06 | HyCoach
Rennanalyse
HYROX Race Analysis: Jake Sperinck
HYROX Manchester — 27. Januar 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Jake Sperinck
Gesamtzeit
01:10:06
Ranking
#131
AK-Ranking
#24
Kategorie
SOLO · OPEN
JS
Jake Sperinck
27-28
JAN
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
36:56 (53%)
Stations
28:19 (40%)
Roxzone
4:56 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:37/km
-3.2%
3.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:20
-
SkiErg
3:51
48
Running 2
4:45
-
Sled Push
2:26
256
Running 3
4:52
-
Sled Pull
3:24
78
Running 4
4:50
-
Burpee Broad Jump
4:46
510
Running 5
4:31
-
Rowing
4:10
39
Running 6
4:33
-
Farmers Carry
1:29
38
Running 7
4:36
-
Sandbag Lunges
3:49
128
Running 8
4:34
-
Wall Balls
4:24
89
Running Total
36:56
230
Roxzone Total
4:56
215
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