HYROX Race Analysis: Mark Donoghue

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:19:37
Ranking: #437
AG Ranking: #68
Kategorie: SOLO · OPEN

Mark Donoghue

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:01 (48%)

Stations35:51 (45%)

Roxzone5:50 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:45/km+7.6%6.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:01	-
SkiErg	4:26	913
Running 2	4:36	-
Sled Push	3:43	1106
Running 3	4:46	-
Sled Pull	5:23	993
Running 4	4:46	-
Burpee Broad Jump	3:38	153
Running 5	4:51	-
Rowing	4:34	501
Running 6	4:52	-
Farmers Carry	2:17	907
Running 7	4:57	-
Sandbag Lunges	5:03	604
Running 8	5:15	-
Wall Balls	6:47	722
Running Total	38:01	311
Roxzone Total	5:50	473

HYROX Race Analysis: Mark Donoghue - Manchester 01:19:37 | HyCoach