HYROX Race Analysis: Paul Ainscough

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:27:41
Ranking: #744
AG Ranking: #25
Kategorie: SOLO · OPEN

Paul Ainscough

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:41 (51%)

Stations35:58 (41%)

Roxzone7:07 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:35/km+21.0%12.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:24	-
SkiErg	4:15	634
Running 2	4:55	-
Sled Push	2:25	248
Running 3	5:19	-
Sled Pull	4:59	842
Running 4	5:27	-
Burpee Broad Jump	6:20	941
Running 5	5:58	-
Rowing	4:41	657
Running 6	5:54	-
Farmers Carry	2:09	771
Running 7	5:57	-
Sandbag Lunges	5:44	834
Running 8	6:50	-
Wall Balls	5:25	349
Running Total	44:41	824
Roxzone Total	7:07	838

HYROX Race Analysis: Paul Ainscough - Manchester 01:27:41 | HyCoach