HYROX Race Analysis: Mark Nauts

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · PRO · NED

Gesamtzeit: 01:13:34
Ranking: #56
AG Ranking: #14
Kategorie: SOLO · PRO

Mark Nauts

23-24MÄR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:26 (45%)

Stations34:07 (46%)

Roxzone6:06 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:11/km+11.3%6.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:10	-
SkiErg	4:04	33
Running 2	3:41	-
Sled Push	3:32	76
Running 3	4:32	-
Sled Pull	5:08	59
Running 4	4:17	-
Burpee Broad Jump	4:32	109
Running 5	4:03	-
Rowing	4:28	62
Running 6	4:03	-
Farmers Carry	1:51	61
Running 7	4:06	-
Sandbag Lunges	4:32	74
Running 8	4:39	-
Wall Balls	6:00	67
Running Total	33:26	54
Roxzone Total	6:06	109

HYROX Race Analysis: Mark Nauts - Copenhagen 01:13:34 | HyCoach