HYROX Race Analysis: Joe Gill

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Gesamtzeit: 01:09:03
Ranking: #87
AG Ranking: #22
Kategorie: SOLO · OPEN

Joe Gill

23-24MÄR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:50 (45%)

Stations32:53 (48%)

Roxzone5:24 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:51/km+6.6%8.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:57	-
SkiErg	4:08	53
Running 2	3:32	-
Sled Push	4:40	661
Running 3	3:46	-
Sled Pull	4:04	168
Running 4	3:49	-
Burpee Broad Jump	3:18	60
Running 5	3:41	-
Rowing	4:45	302
Running 6	3:44	-
Farmers Carry	2:42	578
Running 7	3:46	-
Sandbag Lunges	4:00	152
Running 8	4:39	-
Wall Balls	5:16	251
Running Total	30:50	34
Roxzone Total	5:24	130

HYROX Race Analysis: Joe Gill - Copenhagen 01:09:03 | HyCoach