HYROX Race Analysis: Christian Metson

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Gesamtzeit: 01:09:15
Ranking: #90
AG Ranking: #20
Kategorie: SOLO · OPEN

Christian Metson

23-24MÄR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:56 (52%)

Stations27:53 (40%)

Roxzone5:31 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km+9.3%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:58	-
SkiErg	4:08	55
Running 2	4:07	-
Sled Push	2:25	116
Running 3	4:14	-
Sled Pull	2:43	1
Running 4	4:18	-
Burpee Broad Jump	4:01	142
Running 5	4:24	-
Rowing	4:19	40
Running 6	4:33	-
Farmers Carry	1:37	73
Running 7	4:30	-
Sandbag Lunges	3:54	129
Running 8	4:55	-
Wall Balls	4:46	143
Running Total	35:56	192
Roxzone Total	5:31	155

HYROX Race Analysis: Christian Metson - Copenhagen 01:09:15 | HyCoach