HYROX Race Analysis: Declan Ryan

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Gesamtzeit: 01:13:17
Ranking: #161
AG Ranking: #49
Kategorie: SOLO · OPEN

Declan Ryan

23-24MÄR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:29 (47%)

Stations33:26 (46%)

Roxzone5:27 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:19/km0.0%7.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:07	-
SkiErg	4:41	475
Running 2	4:07	-
Sled Push	2:45	266
Running 3	4:14	-
Sled Pull	3:51	117
Running 4	4:10	-
Burpee Broad Jump	5:15	410
Running 5	4:08	-
Rowing	5:12	557
Running 6	4:09	-
Farmers Carry	1:47	146
Running 7	4:07	-
Sandbag Lunges	4:25	255
Running 8	4:31	-
Wall Balls	5:30	288
Running Total	34:29	125
Roxzone Total	5:27	143

HYROX Race Analysis: Declan Ryan - Copenhagen 01:13:17 | HyCoach