HYROX Race Analysis: Micheal Dolan

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Gesamtzeit: 01:13:33
Ranking: #169
AG Ranking: #24
Kategorie: SOLO · OPEN

Micheal Dolan

23-24MÄR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:19 (49%)

Stations31:34 (43%)

Roxzone5:45 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:33/km+9.3%6.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:43	-
SkiErg	4:35	407
Running 2	4:07	-
Sled Push	3:00	369
Running 3	4:15	-
Sled Pull	3:47	98
Running 4	4:37	-
Burpee Broad Jump	4:05	159
Running 5	4:43	-
Rowing	4:52	386
Running 6	4:26	-
Farmers Carry	1:32	39
Running 7	4:30	-
Sandbag Lunges	4:18	228
Running 8	5:04	-
Wall Balls	5:25	279
Running Total	36:19	209
Roxzone Total	5:45	199

HYROX Race Analysis: Micheal Dolan - Copenhagen 01:13:33 | HyCoach