HYROX Race Analysis: Tom Richmond

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Gesamtzeit: 01:13:54
Ranking: #181
AG Ranking: #53
Kategorie: SOLO · OPEN

Tom Richmond

23-24MÄR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:37 (49%)

Stations31:02 (42%)

Roxzone6:20 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:35/km+15.8%6.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:48	-
SkiErg	4:19	178
Running 2	3:54	-
Sled Push	2:47	271
Running 3	4:36	-
Sled Pull	3:38	70
Running 4	4:50	-
Burpee Broad Jump	4:11	184
Running 5	4:49	-
Rowing	4:38	201
Running 6	4:19	-
Farmers Carry	1:52	203
Running 7	4:31	-
Sandbag Lunges	4:07	174
Running 8	4:53	-
Wall Balls	5:30	290
Running Total	36:37	224
Roxzone Total	6:20	302

HYROX Race Analysis: Tom Richmond - Copenhagen 01:13:54 | HyCoach