HYROX Race Analysis: Jonas Forslund

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · SWE

Gesamtzeit: 01:40:15
Ranking: #604
AG Ranking: #26
Kategorie: SOLO · OPEN

Jonas Forslund

23-24MÄR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:12 (50%)

Stations40:55 (41%)

Roxzone9:12 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:17/km+14.4%7.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:14	-
SkiErg	4:23	228
Running 2	5:34	-
Sled Push	2:35	188
Running 3	5:59	-
Sled Pull	3:50	112
Running 4	6:03	-
Burpee Broad Jump	7:44	629
Running 5	6:24	-
Rowing	4:47	332
Running 6	6:24	-
Farmers Carry	2:37	556
Running 7	6:22	-
Sandbag Lunges	8:30	666
Running 8	7:16	-
Wall Balls	6:29	439
Running Total	50:12	638
Roxzone Total	9:12	591

HYROX Race Analysis: Jonas Forslund - Copenhagen 01:40:15 | HyCoach