HYROX Race Analysis: Richard Bate

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:24:31
Ranking: #840
AG Ranking: #146
Kategorie: SOLO · OPEN

Richard Bate

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:14 (43%)

Stations41:37 (49%)

Roxzone6:44 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:32/km+8.1%12.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:11	-
SkiErg	4:48	1650
Running 2	4:18	-
Sled Push	3:12	1268
Running 3	4:28	-
Sled Pull	6:13	1521
Running 4	4:45	-
Burpee Broad Jump	6:48	1464
Running 5	4:49	-
Rowing	4:34	484
Running 6	4:50	-
Farmers Carry	1:56	524
Running 7	4:39	-
Sandbag Lunges	7:18	1625
Running 8	5:18	-
Wall Balls	6:48	1009
Running Total	36:14	221
Roxzone Total	6:44	1125

HYROX Race Analysis: Richard Bate - London 01:24:31 | HyCoach