HYROX Race Analysis: David Ashton

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:35:53
Ranking: #1372
AG Ranking: #121
Kategorie: SOLO · OPEN

David Ashton

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:29 (47%)

Stations45:22 (47%)

Roxzone5:07 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km+16.7%11.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:15	-
SkiErg	4:42	1517
Running 2	5:12	-
Sled Push	3:10	1237
Running 3	5:26	-
Sled Pull	6:09	1498
Running 4	6:11	-
Burpee Broad Jump	6:23	1340
Running 5	6:10	-
Rowing	4:59	1247
Running 6	5:54	-
Farmers Carry	3:25	1779
Running 7	6:04	-
Sandbag Lunges	6:59	1557
Running 8	6:20	-
Wall Balls	9:35	1628
Running Total	45:29	1282
Roxzone Total	5:07	401

HYROX Race Analysis: David Ashton - London 01:35:53 | HyCoach