HYROX Race Analysis: Stephen Macdonald

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 02:09:45
Ranking: #1825
AG Ranking: #360
Kategorie: SOLO · OPEN

Stephen Macdonald

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:34 (43%)

Stations66:23 (51%)

Roxzone7:54 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:57/km+20.5%14.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:04	-
SkiErg	5:10	1856
Running 2	6:10	-
Sled Push	3:24	1438
Running 3	6:33	-
Sled Pull	7:44	1761
Running 4	7:02	-
Burpee Broad Jump	14:51	1879
Running 5	7:14	-
Rowing	4:58	1219
Running 6	7:26	-
Farmers Carry	2:42	1492
Running 7	7:26	-
Sandbag Lunges	11:32	1843
Running 8	8:41	-
Wall Balls	16:02	1851
Running Total	55:34	1774
Roxzone Total	7:54	1465

HYROX Race Analysis: Stephen Macdonald - London 02:09:45 | HyCoach