hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: James Downing - London 01:06:49 | HyCoach
Rennanalyse
HYROX Race Analysis: James Downing
HYROX London — 25. November 2023
London, United Kingdom · SOLO · PRO · GBR
James Downing
Gesamtzeit
01:06:49
Ranking
#23
AK-Ranking
#3
Kategorie
SOLO · PRO
JD
James Downing
25-26
NOV
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
30:49 (46%)
Stations
31:58 (48%)
Roxzone
4:07 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
3:51/km
+5.2%
9.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
2:58
-
SkiErg
3:57
61
Running 2
3:49
-
Sled Push
3:23
130
Running 3
3:56
-
Sled Pull
5:26
83
Running 4
4:00
-
Burpee Broad Jump
3:05
49
Running 5
4:02
-
Rowing
4:16
59
Running 6
3:59
-
Farmers Carry
2:03
127
Running 7
4:01
-
Sandbag Lunges
4:32
118
Running 8
4:07
-
Wall Balls
5:16
51
Running Total
30:49
17
Roxzone Total
4:07
28
Startseite
Analysieren