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HYROX Race Analysis: Paul Connor & Andrew Firth Paul Connor & 1 autre - London 00:56:09 | HyCoach
Rennanalyse
HYROX Race Analysis: Paul Connor & Andrew Firth Paul Connor & 1 autre
HYROX London — 25. November 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Gesamtzeit
00:56:09
Ranking
#19
AK-Ranking
#2
Kategorie
DOUBLES · OPEN
PC
Paul Connor
AC
Andrew Firth Paul Connor
AF
Andrew Firth
25-26
NOV
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
31:05 (55%)
Stations
21:32 (38%)
Roxzone
3:36 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
3:53/km
+3.0%
7.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:12
-
SkiErg
3:40
163
Running 2
3:50
-
Sled Push
1:32
173
Running 3
3:56
-
Sled Pull
2:28
157
Running 4
3:58
-
Burpee Broad Jump
2:11
229
Running 5
4:05
-
Rowing
3:57
79
Running 6
3:57
-
Farmers Carry
1:26
237
Running 7
3:57
-
Sandbag Lunges
2:26
55
Running 8
4:14
-
Wall Balls
3:52
281
Running Total
31:05
11
Roxzone Total
3:36
22
Paul Connor
Andrew Firth Paul Connor
Andrew Firth
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