HYROX Race Analysis: Rob Anderson-Dukes Rui Dos Ramos & Rui Dos Ramos & 1 autre

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:12:19
Ranking: #480
AG Ranking: #85
Kategorie: DOUBLES · OPEN

Rob Anderson-Dukes Rui Dos Ramos

Rui Dos Ramos

Rob Anderson-Dukes

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:30 (57%)

Stations25:03 (35%)

Roxzone5:51 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:11/km+2.9%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:21	-
SkiErg	4:06	800
Running 2	5:13	-
Sled Push	1:54	674
Running 3	5:09	-
Sled Pull	3:26	716
Running 4	5:14	-
Burpee Broad Jump	2:22	346
Running 5	5:23	-
Rowing	4:28	621
Running 6	5:24	-
Farmers Carry	1:41	640
Running 7	5:22	-
Sandbag Lunges	2:53	242
Running 8	5:27	-
Wall Balls	4:13	542
Running Total	41:30	462
Roxzone Total	5:51	612

HYROX Race Analysis: Rob Anderson-Dukes Rui Dos Ramos & Rui Dos Ramos & 1 autre - London 01:12:19 | HyCoach