hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Josh Golding & Gareth Ford Josh Golding & 1 autre - London 01:16:31 | HyCoach
Rennanalyse
HYROX Race Analysis: Josh Golding & Gareth Ford Josh Golding & 1 autre
HYROX London — 25. November 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Gesamtzeit
01:16:31
Ranking
#646
AK-Ranking
#356
Kategorie
DOUBLES · OPEN
JG
Josh Golding
GG
Gareth Ford Josh Golding
GF
Gareth Ford
25-26
NOV
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
44:13 (58%)
Stations
27:22 (36%)
Roxzone
4:59 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:32/km
+10.5%
10.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:11
-
SkiErg
4:09
839
Running 2
5:15
-
Sled Push
1:55
706
Running 3
5:40
-
Sled Pull
3:58
875
Running 4
5:44
-
Burpee Broad Jump
2:41
529
Running 5
5:41
-
Rowing
4:28
624
Running 6
5:45
-
Farmers Carry
1:28
302
Running 7
5:48
-
Sandbag Lunges
4:24
868
Running 8
6:12
-
Wall Balls
4:19
607
Running Total
44:13
656
Roxzone Total
4:59
354
Josh Golding
Gareth Ford Josh Golding
Gareth Ford
Startseite
Analysieren