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HYROX Race Analysis: Katie Williams Natalie Lightfoot & Natalie Lightfoot & 1 autre - London 02:12:00 | HyCoach
Rennanalyse
HYROX Race Analysis: Katie Williams Natalie Lightfoot & Natalie Lightfoot & 1 autre
HYROX London — 25. November 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Gesamtzeit
02:12:00
Ranking
#1093
AK-Ranking
#481
Kategorie
DOUBLES · OPEN
KL
Katie Williams Natalie Lightfoot
NL
Natalie Lightfoot
KW
Katie Williams
25-26
NOV
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
72:31 (55%)
Stations
49:17 (37%)
Roxzone
10:16 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
9:04/km
+18.4%
13.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
6:15
-
SkiErg
5:45
1098
Running 2
8:57
-
Sled Push
2:55
1089
Running 3
8:56
-
Sled Pull
8:53
1097
Running 4
10:02
-
Burpee Broad Jump
9:05
1096
Running 5
9:15
-
Rowing
6:50
1095
Running 6
8:49
-
Farmers Carry
2:31
1084
Running 7
10:36
-
Sandbag Lunges
6:57
1085
Running 8
9:44
-
Wall Balls
6:21
1076
Running Total
1:12:31
1084
Roxzone Total
10:16
1045
Katie Williams Natalie Lightfoot
Natalie Lightfoot
Katie Williams
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