HYROX Race Analysis: Derek Nelson

HYROX Houston — March 16, 2024

Houston, United States · SOLO · PRO · USA

Gesamtzeit: 01:10:07
Ranking: #10
AG Ranking: #2
Kategorie: SOLO · PRO

Derek Nelson

16-17MÄR20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:36 (51%)

Stations31:26 (45%)

Roxzone3:09 (4%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:27/km+8.2%8.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:34	-
SkiErg	4:09	31
Running 2	4:17	-
Sled Push	3:10	27
Running 3	4:35	-
Sled Pull	4:59	16
Running 4	4:33	-
Burpee Broad Jump	2:49	5
Running 5	4:36	-
Rowing	4:20	14
Running 6	4:32	-
Farmers Carry	2:40	54
Running 7	4:38	-
Sandbag Lunges	4:04	17
Running 8	4:55	-
Wall Balls	5:15	13
Running Total	35:36	14
Roxzone Total	3:09	5