HYROX Race Analysis: Roderick Quaye

HYROX Houston — March 16, 2024

Houston, United States · SOLO · PRO · USA

Gesamtzeit: 01:19:28
Ranking: #29
AG Ranking: #10
Kategorie: SOLO · PRO

Roderick Quaye

16-17MÄR20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:42 (50%)

Stations34:58 (44%)

Roxzone4:53 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:58/km+15.7%13.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:41	-
SkiErg	4:08	24
Running 2	4:27	-
Sled Push	3:39	48
Running 3	4:51	-
Sled Pull	5:08	19
Running 4	5:00	-
Burpee Broad Jump	3:52	36
Running 5	5:13	-
Rowing	4:40	48
Running 6	5:14	-
Farmers Carry	2:47	58
Running 7	5:09	-
Sandbag Lunges	5:31	51
Running 8	6:11	-
Wall Balls	5:13	11
Running Total	39:42	38
Roxzone Total	4:53	45

HYROX Race Analysis: Roderick Quaye - Houston 01:19:28 | HyCoach