HYROX Race Analysis: Jan Cooper

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · PRO · GBR

Gesamtzeit: 01:57:32
Ranking: #62
AG Ranking: #3
Kategorie: SOLO · PRO

Jan Cooper

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:11 (43%)

Stations61:37 (52%)

Roxzone5:48 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:16/km+14.4%16.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:50	-
SkiErg	5:29	69
Running 2	6:00	-
Sled Push	7:27	71
Running 3	6:15	-
Sled Pull	12:58	72
Running 4	6:25	-
Burpee Broad Jump	7:37	65
Running 5	6:35	-
Rowing	6:04	70
Running 6	6:44	-
Farmers Carry	3:45	63
Running 7	6:52	-
Sandbag Lunges	7:37	68
Running 8	7:34	-
Wall Balls	10:40	62
Running Total	50:11	44
Roxzone Total	5:48	51