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HYROX Race Analysis: Joanne Mcgranaghan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Gesamtzeit
02:06:45
Ranking
#69
AK-Ranking
#9
Kategorie
SOLO · PRO
JM
Joanne Mcgranaghan
28-29
OKT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
57:17 (45%)
Stations
61:55 (49%)
Roxzone
7:37 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
7:10/km
+4.6%
16.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:15
-
SkiErg
5:27
67
Running 2
7:14
-
Sled Push
7:55
73
Running 3
7:18
-
Sled Pull
7:49
44
Running 4
7:20
-
Burpee Broad Jump
8:33
69
Running 5
7:56
-
Rowing
5:57
63
Running 6
7:31
-
Farmers Carry
4:25
70
Running 7
7:34
-
Sandbag Lunges
8:33
71
Running 8
8:13
-
Wall Balls
13:16
70
Running Total
57:17
70
Roxzone Total
7:37
69
HYROX Race Analysis: Joanne Mcgranaghan - Dublin 02:06:45 | HyCoach