HYROX Race Analysis: Nigel Mills - Dublin 01:20:12 | HyCoach

HYROX Race Analysis: Nigel Mills

HYROX Dublin — 28. Oktober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Gesamtzeit: 01:20:12
Ranking: #126
AK-Ranking: #34
Kategorie: SOLO · OPEN

Nigel Mills

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:55 (50%)

Stations35:47 (45%)

Roxzone4:36 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+8.8%16.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:56	-
SkiErg	4:22	244
Running 2	4:55	-
Sled Push	3:28	403
Running 3	5:10	-
Sled Pull	5:58	516
Running 4	5:10	-
Burpee Broad Jump	4:38	201
Running 5	5:25	-
Rowing	5:03	496
Running 6	5:11	-
Farmers Carry	1:43	98
Running 7	5:21	-
Sandbag Lunges	4:43	261
Running 8	5:49	-
Wall Balls	5:52	170
Running Total	39:55	70
Roxzone Total	4:36	166