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HYROX Race Analysis: Mike Ryan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Gesamtzeit
01:22:01
Ranking
#153
AK-Ranking
#9
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MR
Mike Ryan
28-29
OKT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
43:06 (52%)
Stations
34:31 (42%)
Roxzone
4:29 (5%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:23/km
+5.4%
17.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
2:58
-
SkiErg
4:28
357
Running 2
5:17
-
Sled Push
2:39
95
Running 3
6:07
-
Sled Pull
5:39
467
Running 4
5:59
-
Burpee Broad Jump
5:20
334
Running 5
5:38
-
Rowing
4:37
154
Running 6
5:36
-
Farmers Carry
1:46
124
Running 7
5:34
-
Sandbag Lunges
4:26
190
Running 8
6:01
-
Wall Balls
5:36
135
Running Total
43:06
193
Roxzone Total
4:29
137