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HYROX Race Analysis: Rhiannon Russell
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Gesamtzeit
01:37:04
Ranking
#175
AK-Ranking
#36
Kategorie
SOLO · OPEN
RR
Rhiannon Russell
28-29
OKT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
48:05 (50%)
Stations
41:27 (43%)
Roxzone
7:36 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:01/km
+5.8%
15.9%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:31
-
SkiErg
5:12
158
Running 2
6:04
-
Sled Push
2:56
110
Running 3
6:16
-
Sled Pull
7:33
257
Running 4
6:28
-
Burpee Broad Jump
7:15
201
Running 5
6:37
-
Rowing
5:27
163
Running 6
6:28
-
Farmers Carry
2:28
226
Running 7
6:25
-
Sandbag Lunges
5:02
187
Running 8
6:20
-
Wall Balls
5:34
238
Running Total
48:05
97
Roxzone Total
7:36
308
HYROX Race Analysis: Rhiannon Russell - Dublin 01:37:04 | HyCoach