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HYROX Race Analysis: Scott Macpherson Paul Johnston & Paul Johnston & 1 autre - Dublin 01:17:20 | HyCoach
Rennanalyse
HYROX Race Analysis: Scott Macpherson Paul Johnston & Paul Johnston & 1 autre
HYROX Dublin — 28. Oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Gesamtzeit
01:17:20
Ranking
#216
AK-Ranking
#112
Kategorie
DOUBLES · OPEN
SJ
Scott Macpherson Paul Johnston
PJ
Paul Johnston
SM
Scott Macpherson
28-29
OKT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
46:47 (60%)
Stations
25:57 (34%)
Roxzone
4:40 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:51/km
-15.4%
10.1%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:56
-
SkiErg
3:58
186
Running 2
7:03
-
Sled Push
1:27
42
Running 3
5:43
-
Sled Pull
3:20
220
Running 4
6:10
-
Burpee Broad Jump
2:50
166
Running 5
5:51
-
Rowing
4:38
284
Running 6
5:56
-
Farmers Carry
1:44
252
Running 7
5:58
-
Sandbag Lunges
3:41
259
Running 8
5:13
-
Wall Balls
4:19
210
Running Total
46:47
225
Roxzone Total
4:40
202
Scott Macpherson Paul Johnston
Paul Johnston
Scott Macpherson
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