HYROX Race Analysis: Jonathan Hayes & Ross Flanagan Jonathan Hayes & 1 autre

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · USA

Gesamtzeit: 01:18:51
Ranking: #232
AG Ranking: #55
Kategorie: DOUBLES · OPEN

Jonathan Hayes

Ross Flanagan Jonathan Hayes

Ross Flanagan

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:16 (62%)

Stations24:03 (30%)

Roxzone5:37 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:09/km+6.1%16.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:40	-
SkiErg	3:57	174
Running 2	6:02	-
Sled Push	1:28	46
Running 3	6:16	-
Sled Pull	3:01	153
Running 4	6:29	-
Burpee Broad Jump	2:55	182
Running 5	6:42	-
Rowing	4:14	128
Running 6	7:15	-
Farmers Carry	1:54	305
Running 7	6:24	-
Sandbag Lunges	2:36	53
Running 8	6:31	-
Wall Balls	3:58	139
Running Total	49:16	271
Roxzone Total	5:37	280

HYROX Race Analysis: Jonathan Hayes & Ross Flanagan Jonathan Hayes & 1 autre - Dublin 01:18:51 | HyCoach