HYROX Race Analysis: Clare Penfold Luke Ellis & Luke Ellis & 1 autre - Dublin 01:30:03 | HyCoach

HYROX Race Analysis: Clare Penfold Luke Ellis & Luke Ellis & 1 autre

HYROX Dublin — 28. Oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Gesamtzeit: 01:30:03
Ranking: #164
AK-Ranking: #88
Kategorie: DOUBLES · OPEN

Clare Penfold Luke Ellis

Luke Ellis

Clare Penfold

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:22 (61%)

Stations29:48 (33%)

Roxzone4:59 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:55/km-7.7%17.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:48	-
SkiErg	4:20	161
Running 2	7:36	-
Sled Push	2:38	155
Running 3	7:53	-
Sled Pull	4:08	118
Running 4	7:58	-
Burpee Broad Jump	3:27	136
Running 5	6:59	-
Rowing	4:53	165
Running 6	7:10	-
Farmers Carry	2:16	238
Running 7	7:01	-
Sandbag Lunges	3:50	129
Running 8	7:00	-
Wall Balls	4:16	109
Running Total	55:22	198
Roxzone Total	4:59	107