HYROX Race Analysis: Kieran Rafter Philip Lavery & Philip Lavery & 1 autre

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

Gesamtzeit: 01:13:45
Ranking: #62
AG Ranking: #25
Kategorie: DOUBLES · OPEN

Kieran Rafter Philip Lavery

Philip Lavery

Kieran Rafter

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:48 (57%)

Stations24:54 (34%)

Roxzone7:07 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:14/km-3.2%11.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:56	-
SkiErg	3:47	54
Running 2	5:13	-
Sled Push	2:30	133
Running 3	6:12	-
Sled Pull	2:41	38
Running 4	5:25	-
Burpee Broad Jump	2:55	53
Running 5	5:41	-
Rowing	4:35	99
Running 6	5:09	-
Farmers Carry	1:16	3
Running 7	5:03	-
Sandbag Lunges	3:20	76
Running 8	5:13	-
Wall Balls	3:50	40
Running Total	41:48	50
Roxzone Total	7:07	112

HYROX Race Analysis: Kieran Rafter Philip Lavery & Philip Lavery & 1 autre - Gdansk 01:13:45 | HyCoach