HYROX Race Analysis: Karolina Adamowicz Zuzanna Dąbkowska & Zuzanna Dąbkowska & 1 autre

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

Gesamtzeit: 01:12:35
Ranking: #13
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Karolina Adamowicz Zuzanna Dąbkowska

Zuzanna Dąbkowska

Karolina Adamowicz

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:52 (56%)

Stations24:38 (34%)

Roxzone7:11 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:07/km-4.6%13.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:19	-
SkiErg	4:18	14
Running 2	5:26	-
Sled Push	2:13	80
Running 3	5:21	-
Sled Pull	4:09	42
Running 4	5:26	-
Burpee Broad Jump	2:32	4
Running 5	5:31	-
Rowing	4:47	25
Running 6	5:29	-
Farmers Carry	1:27	6
Running 7	5:11	-
Sandbag Lunges	2:41	17
Running 8	5:13	-
Wall Balls	2:31	3
Running Total	40:52	8
Roxzone Total	7:11	72

HYROX Race Analysis: Karolina Adamowicz Zuzanna Dąbkowska & Zuzanna Dąbkowska & 1 autre - Gdansk 01:12:35 | HyCoach