HYROX Race Analysis: Piotr Nawrocki, Ewelina Markowicz, Anna Płaczek, Tomasz Skwarek Skwarek & Ewelina Markowicz & 1 autre

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

Gesamtzeit: 01:13:13
Ranking: #52
AG Ranking: #36
Kategorie: DOUBLES · OPEN

Piotr Nawrocki, Ewelina Markowicz, Anna Płaczek, Tomasz Skwarek Skwarek

Ewelina Markowicz

Piotr Nawrocki

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:02 (56%)

Stations25:56 (35%)

Roxzone6:20 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:08/km+9.8%3.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:07	-
SkiErg	4:15	112
Running 2	4:45	-
Sled Push	2:28	127
Running 3	5:02	-
Sled Pull	4:02	99
Running 4	5:13	-
Burpee Broad Jump	2:38	42
Running 5	5:17	-
Rowing	4:28	74
Running 6	5:25	-
Farmers Carry	1:33	38
Running 7	5:13	-
Sandbag Lunges	2:41	24
Running 8	5:03	-
Wall Balls	3:51	63
Running Total	41:02	46
Roxzone Total	6:20	101

HYROX Race Analysis: Piotr Nawrocki, Ewelina Markowicz, Anna Płaczek, Tomasz Skwarek Skwarek & Ewelina Markowicz & 1 autre - Gdansk 01:13:13 | HyCoach