HYROX Race Analysis: Declan Ryan

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · OPEN · IRL

Gesamtzeit: 01:09:12
Ranking: #44
AG Ranking: #12
Kategorie: SOLO · OPEN

Declan Ryan

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:54 (50%)

Stations30:50 (45%)

Roxzone3:32 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:22/km-1.5%7.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:30	-
SkiErg	4:25	319
Running 2	4:28	-
Sled Push	2:57	251
Running 3	4:32	-
Sled Pull	3:57	73
Running 4	4:30	-
Burpee Broad Jump	3:59	86
Running 5	4:35	-
Rowing	4:32	165
Running 6	4:30	-
Farmers Carry	1:37	51
Running 7	4:24	-
Sandbag Lunges	4:08	134
Running 8	4:28	-
Wall Balls	5:15	141
Running Total	34:54	43
Roxzone Total	3:32	28

HYROX Race Analysis: Declan Ryan - Gdansk 01:09:12 | HyCoach