HYROX Race Analysis: Daniel Ekholm

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · OPEN · SWE

Gesamtzeit: 01:17:15
Ranking: #124
AG Ranking: #14
Kategorie: SOLO · OPEN

Daniel Ekholm

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:09 (42%)

Stations40:07 (52%)

Roxzone5:02 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:01/km+4.7%11.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:54	-
SkiErg	4:27	338
Running 2	3:55	-
Sled Push	4:35	469
Running 3	4:15	-
Sled Pull	6:13	386
Running 4	4:20	-
Burpee Broad Jump	5:07	232
Running 5	4:09	-
Rowing	4:39	223
Running 6	4:12	-
Farmers Carry	2:13	319
Running 7	4:06	-
Sandbag Lunges	4:30	182
Running 8	4:20	-
Wall Balls	8:23	393
Running Total	32:09	15
Roxzone Total	5:02	156

HYROX Race Analysis: Daniel Ekholm - Gdansk 01:17:15 | HyCoach