HYROX Race Analysis: Paul Dyson

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · OPEN · GBR

Gesamtzeit: 01:48:29
Ranking: #432
AG Ranking: #107
Kategorie: SOLO · OPEN

Paul Dyson

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running56:26 (52%)

Stations42:34 (39%)

Roxzone9:34 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:03/km+18.8%15.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:29	-
SkiErg	4:27	340
Running 2	6:13	-
Sled Push	2:02	17
Running 3	7:20	-
Sled Pull	4:47	225
Running 4	7:44	-
Burpee Broad Jump	8:13	452
Running 5	7:56	-
Rowing	5:13	422
Running 6	7:38	-
Farmers Carry	2:42	420
Running 7	7:23	-
Sandbag Lunges	5:21	295
Running 8	7:46	-
Wall Balls	9:49	448
Running Total	56:26	450
Roxzone Total	9:34	440

HYROX Race Analysis: Paul Dyson - Gdansk 01:48:29 | HyCoach