HYROX Race Analysis: Marcel Seremak

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · OPEN · GER

Gesamtzeit: 02:16:09
Ranking: #471
AG Ranking: #81
Kategorie: SOLO · OPEN

Marcel Seremak

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running74:57 (55%)

Stations52:53 (39%)

Roxzone8:22 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität9:22/km+31.9%16.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:54	-
SkiErg	5:34	486
Running 2	8:24	-
Sled Push	4:19	458
Running 3	9:33	-
Sled Pull	8:34	468
Running 4	9:40	-
Burpee Broad Jump	7:33	432
Running 5	10:46	-
Rowing	5:28	455
Running 6	10:23	-
Farmers Carry	3:31	460
Running 7	11:05	-
Sandbag Lunges	7:11	440
Running 8	9:15	-
Wall Balls	10:43	456
Running Total	1:14:57	485
Roxzone Total	8:22	396

HYROX Race Analysis: Marcel Seremak - Gdansk 02:16:09 | HyCoach