HYROX Race Analysis: Thomas Armstrong

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · PRO · GBR

Gesamtzeit: 01:10:51
Ranking: #15
AG Ranking: #6
Kategorie: SOLO · PRO

Thomas Armstrong

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:00 (48%)

Stations32:36 (46%)

Roxzone4:21 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:15/km+7.3%13.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:52	-
SkiErg	3:41	3
Running 2	4:08	-
Sled Push	4:14	69
Running 3	4:30	-
Sled Pull	4:48	13
Running 4	4:26	-
Burpee Broad Jump	3:44	29
Running 5	4:30	-
Rowing	4:17	29
Running 6	4:22	-
Farmers Carry	1:49	30
Running 7	4:26	-
Sandbag Lunges	4:34	47
Running 8	4:49	-
Wall Balls	5:29	28
Running Total	34:00	18
Roxzone Total	4:21	31

HYROX Race Analysis: Thomas Armstrong - Gdansk 01:10:51 | HyCoach