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Rennanalyse
HYROX Rennanalyse: Ellie Freer Catriona Mcdonald & Catriona Mcdonald & 1 autre
HYROX Gdansk — 13. April 2024
Gdansk, Poland · DOUBLES · PRO
·
·
Gesamtzeit
01:15:04
Ranking
#5
AK-Ranking
#1
Kategorie
DOUBLES · PRO
EM
Ellie Freer Catriona Mcdonald
CM
Catriona Mcdonald
EF
Ellie Freer
13-14
APR
2024
2
Abgeschlossen
1,244
HYROX Gdansk
Gdansk, Poland
Saison 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
41:21 (55%)
Stations
29:45 (40%)
Roxzone
4:01 (5%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:10/km
+14.7%
12.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:34
-
SkiErg
4:06
2
Running 2
4:53
-
Sled Push
2:37
9
Running 3
5:14
-
Sled Pull
5:24
10
Running 4
5:24
-
Burpee Broad Jump
3:16
6
Running 5
5:27
-
Rowing
4:35
3
Running 6
5:34
-
Farmers Carry
1:56
9
Running 7
5:36
-
Sandbag Lunges
3:30
2
Running 8
5:44
-
Wall Balls
4:21
10
Running Total
41:21
5
Roxzone Total
4:01
2
Ellie Freer Catriona Mcdonald
Catriona Mcdonald
Ellie Freer
Startseite
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HYROX Rennanalyse: Ellie Freer Catriona Mcdonald & Catriona Mcdonald & 1 autre - Gdansk 01:15:04 | HyCoach