HYROX Rennanalyse: Brandon Bonine - Fort Lauderdale 01:09:04 | HyCoach

Brandon Bonine

HYROX Fort Lauderdale

Fort Lauderdale, United States

Saison 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:02 (49%)

Stations31:08 (45%)

Roxzone3:58 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:15/km+13.4%13.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:54	-
SkiErg	4:07	56
Running 2	3:59	-
Sled Push	3:20	74
Running 3	4:48	-
Sled Pull	5:52	59
Running 4	4:24	-
Burpee Broad Jump	3:21	28
Running 5	4:24	-
Rowing	4:25	31
Running 6	4:18	-
Farmers Carry	1:27	3
Running 7	4:31	-
Sandbag Lunges	3:57	22
Running 8	4:48	-
Wall Balls	4:39	15
Running Total	34:02	12
Roxzone Total	3:58	17