HYROX Race Analysis: Hannah Cook

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · PRO · USA

Gesamtzeit: 01:10:47
Ranking: #5
AG Ranking: #3
Kategorie: SOLO · PRO

Hannah Cook

10-11FEB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:01 (51%)

Stations30:31 (43%)

Roxzone4:20 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:30/km+9.9%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:10	-
SkiErg	4:36	19
Running 2	4:23	-
Sled Push	2:07	3
Running 3	4:34	-
Sled Pull	4:31	12
Running 4	4:32	-
Burpee Broad Jump	3:49	12
Running 5	4:44	-
Rowing	4:35	2
Running 6	4:47	-
Farmers Carry	2:16	20
Running 7	4:49	-
Sandbag Lunges	4:13	11
Running 8	5:05	-
Wall Balls	4:24	10
Running Total	36:01	7
Roxzone Total	4:20	13

HYROX Race Analysis: Hannah Cook - Fort Lauderdale 01:10:47 | HyCoach