HYROX Race Analysis: Josh Cook

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · GBR

Gesamtzeit: 01:25:54
Ranking: #149
AG Ranking: #33
Kategorie: SOLO · OPEN

Josh Cook

10-11FEB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:57 (55%)

Stations32:53 (38%)

Roxzone6:10 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:52/km+7.5%12.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:01	-
SkiErg	3:59	25
Running 2	5:46	-
Sled Push	1:29	4
Running 3	6:13	-
Sled Pull	3:16	16
Running 4	6:00	-
Burpee Broad Jump	6:00	260
Running 5	6:13	-
Rowing	4:44	74
Running 6	6:07	-
Farmers Carry	2:52	322
Running 7	6:12	-
Sandbag Lunges	4:02	48
Running 8	6:29	-
Wall Balls	6:31	208
Running Total	46:57	203
Roxzone Total	6:10	145

HYROX Race Analysis: Josh Cook - Fort Lauderdale 01:25:54 | HyCoach