HYROX Race Analysis: Marcus Lasarko Sr

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Gesamtzeit: 01:31:30
Ranking: #195
AG Ranking: #14
Kategorie: SOLO · OPEN

Marcus Lasarko Sr

10-11FEB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:36 (48%)

Stations40:12 (44%)

Roxzone7:45 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:27/km+10.8%9.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:09	-
SkiErg	4:50	319
Running 2	4:56	-
Sled Push	2:21	155
Running 3	5:21	-
Sled Pull	4:02	96
Running 4	5:16	-
Burpee Broad Jump	6:20	282
Running 5	5:26	-
Rowing	5:11	222
Running 6	5:22	-
Farmers Carry	1:33	14
Running 7	5:28	-
Sandbag Lunges	6:30	285
Running 8	6:42	-
Wall Balls	9:25	325
Running Total	43:36	132
Roxzone Total	7:45	248

HYROX Race Analysis: Marcus Lasarko Sr - Fort Lauderdale 01:31:30 | HyCoach