HYROX Race Analysis: Mark Macdonald

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:04:27
Ranking: #36
AG Ranking: #12
Kategorie: SOLO · OPEN

Mark Macdonald

20-24MÄR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:41 (54%)

Stations25:54 (40%)

Roxzone3:57 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+2.5%4.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:15	-
SkiErg	4:06	204
Running 2	4:01	-
Sled Push	2:13	80
Running 3	4:45	-
Sled Pull	3:27	61
Running 4	4:22	-
Burpee Broad Jump	3:03	49
Running 5	4:30	-
Rowing	4:12	32
Running 6	4:17	-
Farmers Carry	1:45	257
Running 7	4:07	-
Sandbag Lunges	3:02	20
Running 8	4:26	-
Wall Balls	4:06	22
Running Total	34:41	159
Roxzone Total	3:57	115

HYROX Race Analysis: Mark Macdonald - Glasgow 01:04:27 | HyCoach