HYROX Race Analysis: Adam Howard

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:28:04
Ranking: #978
AG Ranking: #81
Kategorie: SOLO · OPEN

Adam Howard

20-24MÄR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:10 (46%)

Stations43:06 (49%)

Roxzone4:54 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km+6.5%9.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:05	-
SkiErg	4:23	868
Running 2	4:38	-
Sled Push	3:12	993
Running 3	5:43	-
Sled Pull	7:15	1674
Running 4	4:58	-
Burpee Broad Jump	6:06	1098
Running 5	5:10	-
Rowing	5:23	1580
Running 6	5:06	-
Farmers Carry	2:11	813
Running 7	4:56	-
Sandbag Lunges	5:31	1064
Running 8	5:34	-
Wall Balls	9:05	1394
Running Total	40:10	645
Roxzone Total	4:54	465

HYROX Race Analysis: Adam Howard - Glasgow 01:28:04 | HyCoach